Wow. That’s about all I can say about this world class ‘ track and field only’ facility. What an opportunity for all levels of athletes to get on a track like this, in a building like this. Even walking up to the building elicited comments. Once inside, a view of the ocean through the floor-to-ceiling… Read More


At this point in the season, having qualified in all the events we had a shot at, a let down is natural. Wednesday night’s Glen Mills Invite showed signs of wear and tear mentally as well as physically. Ahmir Johnson came up gimpy after his 55HH win, Shamere Dunswell’s knee has been bothering him and… Read More


Another ‘over-the-break’ meet. But for a few exceptions, a lackadaisical  affair. This week, the distance medley was the race we were after. But, after a ‘not too bad’ 3:24 1200 by Cam Christopher, the next two legs put us in a big hole. Not to be denied, anchor Ben Hoyer grabbed the stick and took… Read More


Shaky weather patterns,  along with excavation issues around the concession/rest room building,  threatened to put a damper on this always exciting  and competitive meet. The sky gods where at least   temporarily appeased,  the work crew performed their magic and the meet  went off without a hitch. We usually use this meet to post times in… Read More


The teams that coach all the events (pole vault, hurdles, triple jump, throws) are the teams that compete for the title. With the expertise of Coach Garis in jumps and hurdles and the Leisey Boys in the throws, we put forth the effort every year. So do Cheltenham and Upper Dublin, which is why it’s… Read More