With 4 weeks till Leagues, time to step it up!…..And we did. Isaiah Marc had a solid meet with a close second at 100 with a season best of 10.93 and a PR win at 400 in 48.79 #3 PA.  Chase Bethea won the 300 hurdles with a not-his-best-technically 41.23 but came back with a… Read More

RaceTab by MileSplit/FloSports Donald Betterly, Wissahickon High Wissahickon Vs Hatboro Horsham – 4/5/2022 5:29:11 PM Hatboro Horsham, , Varsity Boys 300 Meter Hurdles =================================================================Name Yr Team Time Pts—————————————————————–1 Chase Bethea 12 Wissahickon 40.80 52 Kyle Sergio 10 Hatboro Horsham 42.99 33 Jayden Vanderburg 12 Hatboro Horsham 44.76 14 Andrew Gajan 9 Wissahickon 47.52 5 Josh… Read More

Rather than go to a ‘limited entry’ meet this weekend, we decided to run through a simulated dual meet schedule which would help the inexperienced as well as serve as time trials for all. (The weather – sun then wind then rain/hail – rinse and repeat!) Based off his mid-52 400 from indoors and his… Read More

Bethlehem, Pa. – With Isaiah and Jaylen already qualified for States, our main focus was the 4×2 and this week, it was the first event on the docket. We still needed to shave off more than a second to have a chance of making the time or top 20 state-wide. After Jaylen tweaked his hamstring… Read More

Bethlehem 2/11 – Last chance to qualify for the post-season is the reason for this meet. (Those close to the cut offs for the Meet of Champs or indoor states.) Let’s talk ‘good news’ first. Aditya Shah has been working hard at improving his hurdling and it’s starting to show. He’s been cutting down every… Read More

Bethlehem 2/5 – First, I have to mention the job the upper classmen did with race prep. I was the starter of the meet (busy) and the only Wiss coach there so the kids were on their own all day. And it was a looong day as both divisions combined for this one. Rookies were… Read More

Bethlehem, Pa – Due to a couple of last-minute withdrawals, the 4×2 had to be scrapped which gave the two remaining guys opportunities in the dashes. Dave Yang’s PR (7.60) in the prelims got him into the finals but was unable to sneak in for a medal. Mike Sun got a shot at the 200… Read More

Bethlehem 12/29 – For the third meet in a row, we go in with a limited squad. I could just cut and paste “missing people due to holidays and stuff’. Can’t wait to get back to a regular schedule! For those who competed, medals galore. Aditya Shah kicked things off with his first attempt at… Read More

Bethlehem, Pa. – Christmas Eve Eve always proves to be challenging line-up wise. With some heading off to “Aunt Sadie’s” (Coach Gallagher’s euphemism for visiting family) coupled with being forced to using a school van whittled our squad down to 8 athletes.  Isaiah Marc continued his indoor success with a PR 60 dash of 7.08… Read More

  Bethlehem, Pa – With some guys missing due to ‘circumstances’, we had to juggle the line up a bit. Isaiah Marc was to go for the 400 this week but we decided to give the 4×2 a shot. I really had no clue what we’d run and seeded us at 1:42 with one of… Read More