With Isaiah Marc’s injury from Penn Relays on our minds, we/he scratched out of the 100 for safety concerns and out of the 400 for fitness concerns. That left the 200. As the pre-lims approached on Friday afternoon, apparently lightning showed up on someone’s radar (we didn’t see it) and they called off the race,… Read More

If you’ve been following along, it’s no surprise that we didn’t have high hopes for a team title. Before I start though, got to give it to the winners: HH won 11 out of the 18 events to our none. That being said, we took away a few small victories.  Relays – 4×800 On paper,… Read More

The expression ‘when it rains, it pours’ thankfully didn’t describe the weather as we dodged Friday and Saturday’s storm bullet. It did, however, describe the injury count. After a solid Penn Relays (49.22 4×4 anchor) Chase Bethea (300H) crashed into the 7th hurdle, barely cleared the 8th, dragged himself across the finish and went down… Read More

The emotional ups and downs of this season have been rough. Just when things are clicking, another disaster. After an injury scare last Saturday, Isaiah Marc responded with a huge dual meet performance on Tuesday (11.01, 21.64, 49.23, 49.0). Penn would be the first time we loaded up our 4×1 and we were excited to… Read More

We took no chances this time. Last year, in an attempt to ‘see some things’ from a few of the guys, our weakened line-up caused the first loss to Upper Dublin in 22 years. I learned my lesson.  Another huge day from Isaiah, an incredible work load from Grayson Ruffner, an emergency 400 leg by… Read More

Northeast Philly – The first time we ‘loaded up’ our 4×8 paid off with a win. On paper, 8:10 looked reasonable and still is down the road. Chase Bethea, who’s willing to do just about anything to help the team, sacrificed a probable win at 300 hurdles to lead the team off with a respectable… Read More

With 4 weeks till Leagues, time to step it up!…..And we did. Isaiah Marc had a solid meet with a close second at 100 with a season best of 10.93 and a PR win at 400 in 48.79 #3 PA.  Chase Bethea won the 300 hurdles with a not-his-best-technically 41.23 but came back with a… Read More

RaceTab by MileSplit/FloSports Donald Betterly, Wissahickon High Wissahickon Vs Hatboro Horsham – 4/5/2022 5:29:11 PM Hatboro Horsham, , Varsity Boys 300 Meter Hurdles =================================================================Name Yr Team Time Pts—————————————————————–1 Chase Bethea 12 Wissahickon 40.80 52 Kyle Sergio 10 Hatboro Horsham 42.99 33 Jayden Vanderburg 12 Hatboro Horsham 44.76 14 Andrew Gajan 9 Wissahickon 47.52 5 Josh… Read More

Rather than go to a ‘limited entry’ meet this weekend, we decided to run through a simulated dual meet schedule which would help the inexperienced as well as serve as time trials for all. (The weather – sun then wind then rain/hail – rinse and repeat!) Based off his mid-52 400 from indoors and his… Read More

Bethlehem, Pa. – With Isaiah and Jaylen already qualified for States, our main focus was the 4×2 and this week, it was the first event on the docket. We still needed to shave off more than a second to have a chance of making the time or top 20 state-wide. After Jaylen tweaked his hamstring… Read More