Bethlehem, Pa – Due to a couple of last-minute withdrawals, the 4×2 had to be scrapped which gave the two remaining guys opportunities in the dashes. Dave Yang’s PR (7.60) in the prelims got him into the finals but was unable to sneak in for a medal. Mike Sun got a shot at the 200… Read More


Bethlehem 12/29 – For the third meet in a row, we go in with a limited squad. I could just cut and paste “missing people due to holidays and stuff’. Can’t wait to get back to a regular schedule! For those who competed, medals galore. Aditya Shah kicked things off with his first attempt at… Read More


Bethlehem, Pa. – Christmas Eve Eve always proves to be challenging line-up wise. With some heading off to “Aunt Sadie’s” (Coach Gallagher’s euphemism for visiting family) coupled with being forced to using a school van whittled our squad down to 8 athletes.  Isaiah Marc continued his indoor success with a PR 60 dash of 7.08… Read More


  Bethlehem, Pa – With some guys missing due to ‘circumstances’, we had to juggle the line up a bit. Isaiah Marc was to go for the 400 this week but we decided to give the 4×2 a shot. I really had no clue what we’d run and seeded us at 1:42 with one of… Read More


Bethlehem Pa. – After a year off, good to be back on the track! Not a bad start considering only 10 practices so far. Jaylen Foster‘s first indoor 60 saw two PR’s, his 7.26 2nd place in the final gets him into the Meet of Champs. Next up, Isaiah Marc followed his stellar summer campaign… Read More


Millersville Pa. – Thursday’s prelims saw Isaiah hit two personal bests. First up, his 10.90 PR lead all qualifiers into the finals scheduled for Sunday. A few hours later, he dipped under 22.00 for the first time with 21.95, third fastest of the day. On Sunday, he lost a close one with cross-town rival and… Read More


NE Phila. 5/1 – Pre-season, as the powers that be tried to predict covid, the 8-team SOL bubble meets looked like a good idea. But as things began to open up, that game plan began to unravel with ‘Big Meets’ popping up on the calendar like dandelions in your yard. Host schools started to mysteriously… Read More


RaceTab by MileSplit/FloSports Donald Betterly, Wissahickon High Abington @ Wissahickon – 4/27/2021 7:26:02 AM Wissahickon, Ambler, PA Varsity Boys 300 Meter Hurdles =================================================================Name Yr Team Time Pts—————————————————————–1 Joe Frisbee 12 Abington 42.4                   52 Josh Tillman 12 Wissahickon 42.6 PR     33 Jacob Tillman 12 Wissahickon 43.2 PR … Read More


4/10/21 – The last time this happened it was 2001….a loss to Upper Dublin.  Over the last few years, the rare losses have been due to what we DIDN’T do, more so than what our opponents DID. I will take the blame for this one as I was taking a look at some potential 800… Read More