With the meet schedule becoming increasingly crowded, the competition gets a little diluted sometimes with fewer teams going to more and more meets. This was the case at this year’s relays. As some of our top guys were a little nicked up, and being able to enter up to three teams per event, we gave… Read More


Wins against Cheltenham 91-59 and Upper Moreland 123-20 takes us closer to another championship season but it won’t be without its challenges. With some major players out with nagging injuries others would have to step up to fill the void. Sam Kane (10.9 PR) and Shamere Dunswell (11.0, 22.6 PR) covered the short sprints while… Read More


When the meet director came walking over to us with a trophy, I asked him what it was for. He said “It’s yours”. “What do you mean?” I said. ” You won the team title!” TEAM TITLE! (Who knew?) Usually, if a team title is at stake, one might work a line up to score… Read More


What should have been a closely contested meet turned into a rout due to some serious ‘stepping-up’ by our guys along with some injuries and no-shows by their guys. The Cards lost two good 400/800 guys due to injury towards the end of indoors and are still out, a third is back but not 100%,… Read More


Another meet, another day with less than ideal conditions with temps in the 40’s and lots of wind. (And they’re calling for heavy thunderstorms for our meet with UD on Tuesday! Gonna be one of those springs…..). This meet is not that well attended with teams opting for bigger and better competition elsewhere but it… Read More