Three weeks ago, Ahmir Johnson looked like he may be out for the season. Two weeks ago he was side-lined at Trojan although he felt better. One week ago, he hit a 6-2 PR in the high jump at leagues, only took one Triple jump attempt and we kept him out of the hurdles to… Read More

When the meet looks like it’s going to be a close one (and it usually is), I track the score by taking the list of entries in each event and scoring it as if that’s how they would finish. This gives me an idea as to whether we’re ahead or behind at any particular time… Read More

Friday – 4×100 A few weeks ago, we thought we’d let an all-senior squad take the track to let some guys experience Penn even though they may not be top four on the team. Unless you’re fast enough to make one of the finals or poised to run a fast ‘districts’ type time, this race… Read More