Bethlehem 12/29 – For the third meet in a row, we go in with a limited squad. I could just cut and paste “missing people due to holidays and stuff’. Can’t wait to get back to a regular schedule! For those who competed, medals galore. Aditya Shah kicked things off with his first attempt at… Read More

Bethlehem, Pa. – Christmas Eve Eve always proves to be challenging line-up wise. With some heading off to “Aunt Sadie’s” (Coach Gallagher’s euphemism for visiting family) coupled with being forced to using a school van whittled our squad down to 8 athletes.  Isaiah Marc continued his indoor success with a PR 60 dash of 7.08… Read More

  Bethlehem, Pa – With some guys missing due to ‘circumstances’, we had to juggle the line up a bit. Isaiah Marc was to go for the 400 this week but we decided to give the 4×2 a shot. I really had no clue what we’d run and seeded us at 1:42 with one of… Read More

Bethlehem Pa. – After a year off, good to be back on the track! Not a bad start considering only 10 practices so far. Jaylen Foster‘s first indoor 60 saw two PR’s, his 7.26 2nd place in the final gets him into the Meet of Champs. Next up, Isaiah Marc followed his stellar summer campaign… Read More