Shippensburg U. – Predicted thunderstorms never happened and pre-meet predictions seemed to follow suit. After finishing 6th for 800M at Districts (1:54.48 outdoor PR) and ranked 14th going in, Grayson Ruffner had an uphill battle ahead. A crowded field of 15 left no room for error. He managed to stay up in the lead pack… Read More

Ambler, PA. – It’s May. Championship season. As Carl Spackler said to the gopher “I think the fooling around is just about over. I think it is!” PRs all over the place especially on the distance side.  Dom Sheppard failed to PR for the first time all season in winning the 300 hurdles with ease… Read More