Cold, windy conditions (again) hampered performances and an under-manned UM squad did little for the ‘let’s get psyched’ attitude. On the upside, about 40 kids experienced their first track meet (ever!), as we have 48 freshmen and sophomores on the squad. We just hoped to get some experience, get a good work-out and not get… Read More


Cheltenham may have graduated national-caliber talents John Lewis, Christian Brissett  and Sahir Bethea, but a newly vitalized distance crew, along with Coach Beale’s field event guidance, meant these guys would be tough to beat (on paper at least). Cold and windy conditions up on ‘Panther Plateau’ caught many under-dressed (as usual), but goosed the sprinters… Read More


Since 1965, this meet has been the culmination of the indoor season for Delaware Valley schools. Back in the day, indoors was the only chance the PIAA had to show their stuff vs. the Public League, Catholic League and the Privates. Even with the merger, we won’t see these guys again until outdoor States, as… Read More


The way this indoor season’s been going, the ‘Last Chance’ was starting to look like the last chance. Various and sundry injuries, as well as hi-jinks and shenanigans, have prevented us from reaching many of our pre-season goals. Those that have been sleeping on Wissahickon woke up Friday night. There were many notable performances but… Read More


Missing Persons Report: Darien Williams – hip, Shamere Dunswell – back, Ethan Dolberry-Wescott – college visit, Andy Harman – robotics, Ben Hoyer – family matters. Potential missing: Ahmir Johnson bruised his heel during the TJ, but should be back for MOC on 2/21. With three of the four 4×2 legs missing, obviously THAT wasn’t going to… Read More


We finally get a 4×200 hitting the State Qualifying Standard (SQS)! The competition wasn’t great (we won by 4.64 seconds) but the important thing was hitting the time of 1:35.17. Shamere Dunswell (23.6) brought in a nice lead for Darien Williams and a great hand-off sent him on his way. Darien’s 22.6 was the fastest… Read More


The bad news is this week’s version of our  ‘missing persons’ report: High Jumper Max Davies – sore foot and back, sprinter Shamere Dunswell – sore back, sprinter Darien Williams – hamstring, Triple Jumper Ahmir Johnson – family trip, distance guy Andy Harman – Robotics, distance guy Cam Christopher – ?. The good news is… Read More


The throwers shined (shown?) again! Big PRs from all three guys. Yondell Dudley led the way winning the event with 53-4.5, moving him up to # 6 WAT in or outdoors and a #7 Pa indoor ranking.   Justin Cooper, after a 4′ PR earlier in the year, added 4 MORE feet going from 40-1… Read More