Getting small victories along the way is how one stays motivated through the season. With meets springing up all over, more and more teams are opting to travel outside the ‘Association’. With a team that is “developing”, I have to say, it’s been good for us. This weekend, meets at the Armory and Ocean Breeze… Read More

It is often said that showing up is half the battle. Even though our times were still stuck in the December doldrums we scored lots of hardware with many teams opting out of this one due to the holidays. The chief benefactor of the lack of attendance had to be the 4×8. With the MOC… Read More

While most of the team continues to work through growing pains, Christian McCarry picked up right where he left off last spring. Meet #1 saw his MOC qualifier Triple Jump. This week it was the 60HH. He was under the standard twice, his pre-lim of 8.96 and third place final of 8.81 both under the… Read More

This was a debut in more ways than one. Out of our 25 competitors, this was the first high school meet for 10, and the first meet EVER for 6. That being said, after the first event, the novice 4×8 (each week, the first event is a relay open only to freshmen and sophs who… Read More

The distance guys and pole vaulters fought back the Quakertown throwers to help seal the deal on Saturday as the boys captured their fifth straight SOL American title. With Q-Town shot putters scoring 33 points by sweeping places 1 through 5 and their discus throwers taking the first two spots for 18 points, they felt a sure win coming. But….over… Read More

Last year we handed them a 78 – 72 win on a silver platter by self-destructing. This year we almost did the same but compensated for the ‘let-downs’ with some ‘step-ups’. Liam Davies ended his regular season undefeated at both 110HH and 300IM and kicked off the meet with a win and later, secured the… Read More

The weather heated up and so did our boys. It’s usually May when the hard work starts to pay off and this year was no different. Fifteen all-time best marks where shared by ten different athletes led by Christian McCarry (three PRs on the night). More about him later. Liam Davies’ four years of hard… Read More

I kinda miss the crappy weather…..NOT! A clear but chilly (high of 53-55) day brought out the best in the kids with no less than 26 personal bests on the track and several more in the field. We also got to see some new faces with Archbishop Carrol, Penncrest and Marple-Newtown joining the frey. The… Read More

After a Friday and Saturday summer, right back into winter. When the meet is important, the tough suck it up. I just hoped we’d be tough enough. We were, as usual, missing key personnel with our best jav thrower on a robotics trip, and Carmen Ostroski (41′ TJ, 5’10” HJ, 51.8 split) under the weather. … Read More

The meet with our cross-town rivals marked the first of four duals that will take strategizing, as well as performance, to be successful. UD, Hatboro, Cheltenham and Quakertown each present their own set of challenges. Once again missing key people….this time to the 3-day State FBLA convention (a 53.5 400, a 4:35 mile, a 2:05… Read More